What is Gout and How Do You Treat it Naturally?

by

John Cielo

Here, you’ll discover what gout is, what causes it, and, how to treat it naturally without the need for medications with there very nasty side effects.

WHAT IS GOUT AND WHAT CAUSES IT?Gout is actually just one of over 100 types of arthritis and is reckoned to be one of the most painful, if not the most painful. It accounts for around 5% of all arthritic conditions.It is caused by the formulation of needle-like crystals in your joints, tendons and surrounding tissue. They give rise to the typical symptoms of gout which are redness, swelling, stiffness, inflammation, hot to the touch and excruciating pain.Gout crystals typically appear as a result of having high levels of uric acid in your blood, a condition known as ‘hyperuricea.’ So as a gout sufferer, you need to reduce your uric acid levels and maintain them at healthy, relatively low levels. In this way you can help to prevent recurring gout with it’s associated dangers (see below).But where does uric acid come from in the first place? It is produced as a byproduct of your body’s normal metabolic process, where chemical compounds called ‘purines’ have an active role. When these compounds break down during the process, uric acid is produced.When your kidneys don’t perform their usual function of excreting excess uric acid effectively enough, or, your body is producing just too much for your otherwise efficient kidneys to handle, you end up with high uric acid in your blood. Then crystal formation. And so gout.TREATING GOUT WITH MEDICATIONUsually doctors recommend drug-based medications to treat gout attacks. These are aimed at reducing inflammation and relieving pain. There are other medications that are used to lower uric acid levels to try to prevent further attacks. Drugs can be effective for very many people, but they do have a string of nasty side effects — nausea, stomach cramps, bleeding, ulcers, diarrhea, etc. — that put many sufferers off of there use.But, luckily, you can treat your gout naturally. And this is what gout sufferers are increasingly turning to with a lot of success.TREATING GOUT NATURALLY OBJECTIVESThere are two objectives when treating gout naturally; get rid of the symptoms of gout, and, prevent recurring gout. The first objective is self explanatory because the symptoms are just so excruciating and prevent you from getting on with your day to day activities.But the second objective, isn’t so much about preventing further pain and misery, but more about trying to prevent the serious repercussions of frequent gout attacks, i.e. permanent joint damage and kidney problems including horrendous kidney stones.NATURAL TREATMENT TO ELIMINATE GOUT SYMPTOMSSo let’s deal with the first objective; treating the gout symptoms. Here are 3 simple tips for reducing inflammation and relieving gout pain…(1) Drink lots and lots of water every single day, at least 12 x 8oz glasses per day. This keeps you hydrated which helps prevent further crystal formation, and, helps your kidneys to do their job more effectively during an attack.(2) Eat between 30 and 40 cherries every 4 hours during an attack. Cherries have natural anti-inflammatory properties and can also help to reduce blood uric acid.(3) Make sure you take-in plenty of vitamin C. This has been shown to increase urinary excretion of uric acid, and, to lower uric acid levels. You can get this through eating plenty of fruit and vegetables, but also through supplements.NATURAL TREATMENT TO PREVENT RECURRING GOUTNow let’s deal with prevention. And in many ways this is the most important aspect of your gout treatment, as you’ve now seen above…Removing the symptoms of gout is one thing, and can be fairly easily achieved through natural approaches, but getting to, and maintaining, a healthier regimen that helps to prevent further attacks can be more difficult.There are several issues that you need to address, too many to go into detail in the time available here. These are important subjects such as your weight position, your diet, overall health, family history of gout, medications, underlying conditions, etc. Your diet and weight are particularly important.You’re in luck though. There’s a special gout report available online [see below] that has all the information you need in one place. It is what thousands of ex-gout victims worldwide have successfully used to prevent their gout returning. It also contains a special 2 hour gout pain relief program.And it uses fully-researched, totally natural methods. So that you benefit two ways: (1) you get rid of your excruciating pain very fast, and, (2) you prevent your gout returning, so that you reduce the risk of permanent damage.

So next, if you want to get

gout pain relief in 2 hours

, plus, prevent your gout returning in the future, then go to

gout-relief-today.blogspot.com

and discover how you can quickly do both without expensive drugs with their horrible side effects.

Article Source:

What is Gout and How Do You Treat it Naturally?}